Since I'm an avid iphone user, my sister shared a couple of apps that should be useful for my journey - MyFitnessPal and Yummly; I found Pacer while digging around MyFitnessPal. Before I go into all that, here's a snapshot of my Health apps :D
My sister started me on a 1,200 calorie/day diet because of 2 misaligned lumbar vertebrae (L4 and L5). Losing weight was on the top of the To-Do list which includes having to undergo therapy and do back strengthening exercises.
Since I'm an avid iphone user, my sister shared a couple of apps that should be useful for my journey - MyFitnessPal and Yummly; I found Pacer while digging around MyFitnessPal. Before I go into all that, here's a snapshot of my Health apps :D
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A few days before Father's Day, my sister and I headed to S&R after school/work for a little diet food shopping. And so a jar of artichoke hearts went into the cart, a bag of quinoa, cold cuts, a couple of bags of bagels, a jar of mandarin oranges; plus a few other household items for mom.
On the way to the cashier, we passed by the alcohol section and I saw it - Jack Daniels HONEY. I've looked for this in the liquor stores I've had any business visiting, and never found it. I quickly added two bottles of the JD Honey to our cart before I changed my mind and we headed home. FF to Father's Day. I swore to myself that I will make a dent in the two bottles before the weekend was over. I did, but I ended up cooking with it :) |
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About Me:Serial Entrepreneur. Budding Traveler. Carnivore. Animal Rights Advocate. Next Travel Stop:November 2017: Baguio City
February 2018: LA, California March 2018: Seoul, Korea Currently campaigning for:Archives
December 2017
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